A leg\u00fajabb kutat\u00e1sok szerint a k\u00e9zmos\u00e1s nem csak a bakt\u00e9riumokt\u00f3l v\u00e9d meg, hanem alkalomadt\u00e1n a lelkiismeret-furdal\u00e1st\u00f3l is. A piszok elt\u00e1vol\u00edt\u00e1sa, a testi t\u00f6rt\u00e9n\u00e9s, a mozg\u00e1s a l\u00e9lekben is lecsap\u00f3dik, s valamif\u00e9le felment\u0151, m\u00e1r-m\u00e1r katartikus v\u00e1ltoz\u00e1sokat eredm\u00e9nyez. Megk\u00f6nny\u00edti elhat\u00e1roz\u00e1sainkat, hogy magunk m\u00f6g\u00f6tt hagyjuk a m\u00faltat, megb\u00e9k\u00e9lj\u00fcnk d\u00f6nt\u00e9seinkkel, s\u0151t seg\u00edt, hogy v\u00e9lem\u00e9nyt v\u00e1ltoztassunk \u00dagy t\u0171nik, a v\u00edz \u00e9s a mosakod\u00e1s gesztusai val\u00f3ban seg\u00edtenek elt\u00f6r\u00f6lni az \u00f6nigazol\u00e1st, a dilemm\u00e1t, megv\u00e1ltoztatj\u00e1k a helyzetek \u00e9rt\u00e9kel\u00e9s\u00e9t: kil\u00fagozz\u00e1k az \u00f6nigazol\u00e1s k\u00e9nyszer\u00e9t. Lehet, hogy egy kiad\u00f3s f\u00fcrd\u00e9s, j\u00f3 k\u00e9zsik\u00e1l\u00e1s, zuhanyoz\u00e1s vagy \u00fasz\u00e1s le\u00e1ztatja r\u00f3lunk a nap k\u00f6zben s\u00farl\u00f3d\u00e1sokb\u00f3l, m\u00e9ltatlan vit\u00e1kb\u00f3l, megal\u00e1z\u00e1sokb\u00f3l r\u00e1nk ragadt szennyet. A sz\u00e1j\u00f6bl\u00f6get\u00e9s elt\u00fcnteti saj\u00e1t hazugs\u00e1gaink rossz \u00edz\u00e9t.
\nHiggy\u00fcnk a tud\u00f3soknak: gyakran \u00edgy t\u00f6rt\u00e9nik. M\u00e9gis, meggy\u0151z\u0151d\u00e9sem, hogy a sok, az \u00e1lland\u00f3 k\u00f6p\u00f6nyegforgat\u00e1s, hazudoz\u00e1s, rossz d\u00f6nt\u00e9s, \u00f6nmarcangol\u00e1s, \u00f6nigazol\u00e1s, arculcsap\u00e1s lassan valahogy annyira \u00f6ssze\u00e1ll \u00e9s megk\u00e9rgesedik, hogy m\u00e1r nem viszi le semmifele szappan, v\u00edz vagy d\u00f6rzs\u00f6l\u00e9s.<\/p>\n
Forr\u00e1s: Sz\u00f3krat\u00e9sz v\u00e9d\u0151besz\u00e9de. AB ART kiad\u00f3, 2016<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" A leg\u00fajabb kutat\u00e1sok szerint a k\u00e9zmos\u00e1s nem csak a bakt\u00e9riumokt\u00f3l v\u00e9d meg, hanem alkalomadt\u00e1n a lelkiismeret-furdal\u00e1st\u00f3l is. A piszok elt\u00e1vol\u00edt\u00e1sa, a testi t\u00f6rt\u00e9n\u00e9s, a mozg\u00e1s a l\u00e9lekben is lecsap\u00f3dik, s valamif\u00e9le felment\u0151, m\u00e1r-m\u00e1r katartikus v\u00e1ltoz\u00e1sokat eredm\u00e9nyez. Megk\u00f6nny\u00edti elhat\u00e1roz\u00e1sainkat, hogy magunk m\u00f6g\u00f6tt hagyjuk a m\u00faltat, megb\u00e9k\u00e9lj\u00fcnk d\u00f6nt\u00e9seinkkel, s\u0151t seg\u00edt, hogy v\u00e9lem\u00e9nyt v\u00e1ltoztassunk<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-51266","post","type-post","status-publish","format-standard","hentry","category-egyperces"],"_links":{"self":[{"href":"https:\/\/ujkafe.website\/index.php?rest_route=\/wp\/v2\/posts\/51266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ujkafe.website\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ujkafe.website\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ujkafe.website\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ujkafe.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51266"}],"version-history":[{"count":0,"href":"https:\/\/ujkafe.website\/index.php?rest_route=\/wp\/v2\/posts\/51266\/revisions"}],"wp:attachment":[{"href":"https:\/\/ujkafe.website\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ujkafe.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ujkafe.website\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}